About Ariana Frechette
Parents: Joey & Jenni Frechette
Siblings: 4 Older Brothers
School: Home School
Gym: Twin City Twisters
Level: 10
Coaches: Sara, Steve, Sami, Seth, Kass, Mike
Choreographer: Dominic Zito
Floor Music: El Boulevard by Tanghetto
Favorite Gymnast: Maggie Nichols
& Grace McCallum
Favorite Quote: “Hard days are the best
because that’s when champions are made.”
SHORT TERM GOALS
•Qualify L10 Nationals (2024)
• Compete a 1 1/2 on Vault
• Place Top 3 at Nationals
LONG TERM GOALS
• Train Elite
• National Team
• Olympics
Ariana Frechette • Class of 2026
Twin City Twisters • Level 10
Hello everybody, my name is Ariana. My gym sisters and coaches call me Ari. I started gymnastics in October 2016 when I was eight years old. It all started after my Mom brought me to an open gym at Elite Gymnastics. After an evaluation and several months of practicing with the Excel bronze team, I was invited to join the JO Level 3 team. I had a great first year of competition at Level 3, winning the All-Around 2017 State Championship meet for my age division. In the summer of 2018, I moved gyms. I tried out for and began training Level 4 at Twin City Twisters, in Champlin, MN (view video). Home of World Champions Maggie Nichols and Grace McCallum. Grace is also an Olympic Silver Medalist as a member of Team USA at the 2020 Olympic Games in Tokyo Japan. My 2018-2019 season was an amazing and very challenging year. It started with me competing Level 4 as a Twister. Once again I won All-Around State Championship, earning Gold on Bars, Beam, and Floor. Several weeks later I was asked to practice with the Level 7 team to be evaluated to see if I could learn the skills and routines and be ready to compete with the Level 7 optionals team. The eval went well, I tested out of Level 5 and made the move to Level 7. With three months and three meets to prepare for the State meet I placed 6th All-Around, earning Gold on Beam and Silver on Vault and Floor. Level 8 was the year of covid. Things were going well, but I was still struggling a bit on Bars. However, leading up to the State meet, I put up a personal L8 best All Around score of 38.025 at Northern Lights (view video). Then covid hit, the State Meet was canceled and gymnastics and the world changed (view Quarantine Gymnastics video). In 2022, Level 9, I added many new upgrades and became more consistent and confident on Bars. The level 9 season proved to be my strongest showing to date. Capturing the State, Regional, and Westerns National Championships. Plus, 4 scores landed on the My Meet Scores America’s Top 100 List. Now on to Level 10!
Summary of all my Achievements ———————>
Achievements
2023 SEASON (Level 10) - click to see more
National Championships – Level 10
• 4th Place All-Around (38.350) * DP National Team Qualifier *
• 7th Place – Bars (9.650)
• 5th Place – Beam (9.500)
• 🥇Gold Medalist – Floor (9.775)
Region 4 Championships – Level 10
• 🥇Gold Medalist All-Around (38.675) * National Qualifier *
• 🥇Gold Medalist – Vault (9.625)
• 🥇Gold Medalist – Bars (9.650)
• 🥇Gold Medalist – Beam (9.600)
• 🥇Gold Medalist – Floor (9.800)
MN Optional State Championships – Level 10
• 🥈Silver Medalist All-Around (38.575)
• 🥉Bronze Medalist – Bars (9.725)
• 🥈Silver Medalist – Beam (9.725
• 🥇Gold Medalist – Floor (9.675)
Northern Lights Classic
• 🥈Silver Medalist – All-Around (38.225)
• 🥉Bronze Medalist – Vault (9.575)
• 🥇Gold Medalist – Bars (9.500)
• 🥈Silver Medalist – Beam (9.450)
• 🥈Silver Medalist – Floor (9.700)
Nastia Liukin Cup
• 🙁 I did not compete well (Fall on Bars and Beam).
• 💓 However, it was a great experience.
Charity Choice Invitational
• 🥈Silver Medalist – All-Around (37.825) * Nastia Liukin Cup Qualifier *
• 🥈Silver Medalist – Vault (9.250)
• 🥇Gold Medalist – Bars (9.525)
• 🥇Gold Medalist – Beam (9.500)
• 🥇Gold Medalist – Floor (9.550)
Classic Spectacular
• 🥉Bronze Medalist All-Around (36.575)
• 🥈Silver Medalist – Vault (9.475)
• 🥇Gold Medalist – Floor (9.600)
Sand Dollar Invitational
• 🥉Bronze Medalist – All-Around (36.325)
• 🥉Bronze Medalist – Vault (9.400)
• 🥇Gold Medalist – Beam (9.500)
• 🥈Silver Medalist – Floor (9.375)
2022 SEASON (Level 10) - click to see more
National Championships – Level 10
• First-year Level 10 Qualifier – my worst meet ever 😞
• 8th Place – Vault (9.450)
Region 4 Championships – Level 10
• 4th Place All-Around (37.200) * National Qualifier *
• Bronze Medalist – Bars (9.350)
• Bronze Medalist – Floor (9.550)
MN Optional State Championships – Level 10
• Bronze Medalist All-Around (37.250)
• Bronze Medalist – Vault (9.525)
• Silver Medalist – Beam (9.550)
• Silver Medalist – Floor (9.650)
Northern Lights Classic
• Bronze Medalist – Vault (9.525)
• Bronze Medalist – Beam (9.600)
Classic Spectacular
• Bronze Medalist – Vault (9.525)
• Silver Medalist – Floor (9.600)
Tampa Bay Turners Invitational
• Silver Medalist – Vault (9.600)
• Bronze Medalist – Beam (9.300)
2021 SEASON (Level 9) - click to see more
L9 Western Championships – Level 9
• National Champion – All-Around (38.025)
• Gold Medalist – Floor
• Silver Medalist – Beam
Region 4 Championships – Level 9
• Regional Champion – All-Around (38.475)
• Gold Medalist – Vault, Bars, Beam Floor
MN Optional State Championships – Level 9
• State Champion All-Around (37.800)
• Gold Medalist – Vault, Beam
• Silver Medalist – Bars, Floor
Northern Lights Classic
• Silver Medalist All-Around (37.400)
• Gold Medalist – Vault, Beam
• Bronze Medalist – Floor
* Event Finals – Vault & Beam Champion
Harley Meet
• Silver Medalist All-Around (37.125)
• Silver Medalist – Floor
• Bronze Medalist – Vault, Bars, Beam
Fiesta Bowl Invitational
• Silver Medalist All-Around (37.750)
• Gold Medalist – Beam, Floor
• Silver Medalist – Vault
• Bronze Medalist – Bars
My Meet Scores Top 100
• Level 9 – All-Around 38.475
• Level 9 – Bars 9.750
• Level 9 – Beam 9.725
• Level 9 – Floor 9.700
2020 SEASON (Level 8) - click to see more
Northern Lights Classic
• Silver Medalist All-Around (38.025)
• Gold Medalist – Vault, Beam, Floor
* Event Finals – Beam Champion
MN Optional State Championships – Level 8
• Qualified, competition cancelled due to c19
My Meet Scores Top 100
• Level 8 – Beam 9.775
2019 SEASON (Level 7) - click to see more
MN Optional State Championships – Level 7
• 6th Place All-Around (37.250)
• Gold Medalist – Beam
• Silver Medalist – Vault, Floor
Legacy Luau Invitational
• Tested out of Level 5 (36.850)
2018 SEASON (Level 4) - click to see more
MN Optional State Championships – Level 4
• State All-Around Champion (37.875)
• Gold Medalist -Bars, Beam & Floor
• Silver Medalist – Vault
2017 SEASON (Level 3) - click to see more
MN Optional State Championships – Level 3
• State All-Around Champion (38.600)
• Gold Medalist – Vault & Bars
• Silver Medalist – Beam & Floor
My Meet Scores Top 100
• Level 3 – All-Around 38.600